18-11-2018 11:27:14

Christmas CrossFit® for beginners

Try an intense, versatile and natural way to become fit.
Arrangør: Kurser for studerende

Come and join us for a fun and sweaty workout at Aarhus CrossFit. Here you have the opportunity to try CrossFIt on beginners level.

Promoted as both a physical exercise philosophy and as a competitive fitness sport, CrossFit incoorperate elements from e.g. high- intensity interval training, weightlifting, powerlifting and gymnastics. It is a workout for the entire body based on natural movement of the body.

CrossFit is a workout for everyone regardless of gender and age!

After the workout, we will have sandwiches together :).


For further questions, please feel free to contact:

Kathrine Kjær Jensen (kathrinek@stud.ida.dk)

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